As the new school year starts, mums are often focused on getting their kids ready for the Autumn academic term. Amidst the hustle and bustle, it’s important for mums to remember to take care of themselves, including their skin. I am a mum of three young kids myself, and know my own skin care has fallen down the priority list over the summer, along with going to the gym, keeping on top of the housework, and eating healthily!
With the transition from relaxed summer days (is it ever relaxed having the kids around?!) to hectic school schedules, it’s common for mums to experience changes in their skin. Stress, lack of sleep, and juggling multiple responsibilities can all contribute to dull, tired-looking skin. Fortunately, with the right skin care routine and perhaps a little help from professional treatments, you can maintain healthy, glowing skin all year round.
Top Skin Care Tips for Busy Mums:
- Consistent Cleansing:
- Throughout the day, our skin accumulates dirt, sweat, and impurities, which can lead to clogged pores and breakouts. A gentle and effective cleanser, such as Obagi’s NuDerm gentle foaming cleanser, can help you maintain clear and healthy-looking skin despite a busy schedule.
- If you find you are getting more breakouts than usual, try Obagi’s prescription-only Clenziderm Therapeutic Lotion which contains 5% benzoyl peroxide to target bacterial infection deep within the pores and achieve a clearer, healthier-looking complexion.
- Hydration Is Key:
- Busy mums often forget to drink enough water, which can lead to dehydrated and lack-luster skin. Stay hydrated by keeping a water bottle with you throughout the day. Additionally, a hydrating moisturiser, like Obagi’s Hydrate Facial Moisturiser, can help replenish the skin’s moisture barrier, leaving it soft and supple.
- Obagi’s prescription-based C-Rx System offers a complete skincare regimen specifically formulated with Vitamin C and arbutin ,ideal for improving the appearance of:
- Fine lines and wrinkles
- Dull complexion
- Photoaging
- Protect with Sunscreen:
- Even as summer comes to a close, UV rays can still harm the skin. Include a broad-spectrum sunscreen in your daily routine to protect against premature aging and skin damage.
Professional Treatments for Busy Mums:
- Injectable Aesthetic Treatments:
- For mums looking to address specific skin concerns, injectable aesthetic treatments, such as Botox, dermal fillers and polynucleotides, can offer effective solutions. These treatments can help reduce the appearance of fine lines, wrinkles, and loss of facial volume, providing a rejuvenated and refreshed look. If you would like to book a consultation about any of these treatments, or to make an appointment, please click here.
- Customized Skin Care Regimens:
- Visiting a qualified skin care professional can provide you with personalised recommendations for maintaining healthy and radiant skin. Dr Charlotte can assess individual skin concerns and create a tailored regimen, which may include professional-grade products like Obagi to achieve optimal results.
Ultimately, as us mums navigate the back-to-school season, it’s important to remember to care for our own well-being, including our skin. By implementing a consistent skin care routine and considering professional treatments, busy mums can look and feel their best while managing the demands of family life and beyond.
If you would like to make an appointment with Dr Charlotte, please click here to book. Alternatively, you can send an email to info@dsouzaaesthetics.com, or call 07789 900 077.
